1. Betaine is an important nutrient for the prevention of chronic disease.
2. Betaine is an osmolyte to protect cells, proteins, and enzymes from environmental stress (eg, low water, high salinity, or extreme temperature).
3. Betaine is a methyl donor to participate in the methionine cycle—primarily in the human liver and kidneys.
4. Betaine can protect internal organs, improve vascular risk factors, and enhance performance.